RESOURCES FOR A HEALTHY LIFESTYLE

Here are my favorite resources for a healthy and plant-based lifestyle.

DOCUMENTARIES

Forks over Knives (also on Netflix)

Cowspiracy

What the Health

Vegucated

Fat, Sick and Nearly Dead

More: The 22 Best Vegan Documentaries to Inspire You

BOOKS

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
by Michael Greger
US Amazon / German Amazon

The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest
by Dan Buettner
US Amazon / German Amazon

Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself
by Rich Roll
US Amazon / German Amazon

The China Study
by T. Colin Campbell
US Amazon / German Amazon

PODCASTS

Rich Roll

Bulletproof Radio (not vegan but still some good stuff)

No Meat Athlete

Ben Greenfield Fitness (also not vegan but still recommended)

BLOGS

Nutrition Facts

Kris Carr

No Meat Athlete

Nutriciously

Peta

More: 50+ High-Quality Vegan Blogs Worth Following

INTERESTING STUFF

Free Course: Jumpstart Your Success on a Plant-Based Vegan Diet

Healthy Food Principles

Top 20 Plant-Based Health Professionals to Follow

You will never eat eggs again after reading this

YOUTUBE CHANNELS

Happy Healthy Vegan

Fully Raw Kristina

Plant-Based Athlete

Bonny Rebecca

Jenny Mustard

Mischa Janiec

More: The 50+ Best Vegan YouTubers to Follow in 2017

INSTAGRAM FEEDS

Best of Vegan

Let’s Cook Vegan

Oh She Glows

Plant-Based on a Budget

IMMERSION RETREATS

Elimination Fast at Dharma Healing International on Koh Samui, Thailand (I do a week here every year – say Hi to Hillary for me)

Yoga & Meditation Retreat at Hridaya in Mazunte, Mexico (I did a one-month retreat here in January 2015 and kickstarted my plant-based life)

Detox and Yoga Retreat at Orion Healing Centre on Koh Phangan, Thailand (spent a week here in 2015 and loved it)

Juice Cleanse and Detox Programs at The Yoga Barn in Ubud, Bali

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