RESOURCES FOR A HEALTHY LIFESTYLE
Here are my favorite resources for a healthy and plant-based lifestyle.
Forks over Knives (also on Netflix)
Bulletproof Radio (not vegan but still some good stuff)
Ben Greenfield Fitness (also not vegan but still recommended)
Elimination Fast at Dharma Healing International on Koh Samui, Thailand (I do a week here every year – say Hi to Hillary for me)
Yoga & Meditation Retreat at Hridaya in Mazunte, Mexico (I did a one-month retreat here in January 2015 and kickstarted my plant-based life)
Detox and Yoga Retreat at Orion Healing Centre on Koh Phangan, Thailand (spent a week here in 2015 and loved it)